Which gratitude exercise is best for YOU?

Sceptical about gratitude? Read this

Sceptical about gratitude? Read this

There’s a lot of talk about gratitude having a positive impact on our general health and wellbeing so you might have been tempted to give it a go but found it harder than expected. Despite your best intentions, you couldn’t come up with more than 5 things to be...
My Gratitude Challenge is 1 today!

My Gratitude Challenge is 1 today!

The first round of My Gratitude Challenge started exactly one year ago, on August 2, 2021. I was just back at work from maternity leave and today, I’m literally just out of work. My official last day was July 31. There’s something magical about this “coincidence” that I truly love ❤